What we offer
Our Training Programs
Group HIIT Training
Our 45 minute, high energy group training programs are the absolute best method for trimming fat and improving cardiovascular fitness while increasing strength and toning/shaping muscle. We offer a variety of programs that allow you to focus on specific areas of your body on specific days. The exercises and time intervals of each program change weekly, preventing boredom, overuse injuries and training plateaus while maximizing results and fun!
Semi Private Personal Training
Our Semi-private personal training offers a personalized workout experience with a small group of individuals, allowing for more attention from the trainer compared to Group training sessions. This format combines the benefits of individualized coaching with the motivation and camaraderie of a group setting, offering a cost-effective option for those seeking tailored fitness guidance in a social environment.
Check out our pricing
Our gym offers membership options starting at just $149/month. Learn more about our pricing options now.