EXTRAORDINARY RESULTS DON’T COME FROM ORDINARY WORKOUTS.

With Senergy’s approach to High Intensity Interval Training (HIIT), reps aren’t going to feel so repetitive. These fast, fun and effective 45-min training sessions focus on different muscle groups daily, combining strength and cardio while mixing up work/rest intervals, exercise arrangements and more to keep you feeling fresh and ready for more.

Give us a try and kickstart your
new year with some free HIIT training!

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Personal Training

We offer both one-on-one and semi-private (2-4 clients) personal training options. These 45-minute sessions are custom tailored to your specific needs, goals and ability.

Group HIIT Training

We offer very unique, fun and effective 45-minute Group HIIT programs. Workouts vary daily and focus on different muscle groups as well for maximum variety, overuse injury (and boredom) prevention and results!

Nutrition Advice

Exercise is only half the battle! We’ll discuss your goals and give guidance on how to eat properly to achieve those goals. Our 3-Day refresh plan will help kick start your goals by cleansing your body and dropping some excess weight too!
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Everyday is a great workout in the cleanest facility I’ve ever seen! Workouts are always upbeat and the trainers bring the energy! If you want the best workout of your life, come in!

Rachel C.

Senergy is the only workout I can do consistently and still see results after doing it for a long period of time. It’s because each workout is different and unique. Love my online classes because they show each and every move you can do from home. Each trainer is very interactive and motivating!

Lori H.

I have belonged to a lot of gyms but none have checked off all the boxes like Senergy fitness does. The workouts are amazing and provide the variety you need to stay challenged and achieve whatever goals you set for yourself.

Nancy B.

The idea of group training classes is not one that has ever interested me…until Senergy. Senergy has turned this non-class, traditional gym going guy into someone who craves and looks forward to the next workout.

Eric

Windward
location

Senergy’s newest location opened up in the summer of 2020 and features the latest and greatest equipment and technologies available in the industry. Following in Mansell’s footprint, we look forward to helping many new faces from the Windward Parkway community for many years to come!

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Mansell
Location

First opened in 2016, Senergy’s first studio has seen great success over the years, helping hundreds of clients reach their health and fitness goals. The success of Mansell led to the opening of location number two off Windward Parkway.

Try a Free Week

Mansell
location

First opened in 2016, Senergy’s first studio has seen great success over the years, helping hundreds of clients reach their health and fitness goals. The success of Mansell led to the opening of location number two off Windward Parkway.

Try a Free Week

Get
directions

Windward Location
Mansell Location

Are you ready to experience the new standard in personal fitness? Give us a shout for more info, updates, specials, and more!

10595 Old Alabama Rd Connector, Ste 21 | Alpharetta, GA 30022

470.282.5225 | info@senergyfitness.com