EXTRAORDINARY RESULTS DON’T COME FROM ORDINARY WORKOUTS.
With Senergy’s approach to High Intensity Interval Training (HIIT), reps aren’t going to feel so repetitive. These fast, fun and effective 45-min training sessions focus on different muscle groups daily, combining strength and cardio while mixing up work/rest intervals, exercise arrangements and more to keep you feeling fresh and ready for more.
Give us a try and kickstart your
new year with some free HIIT training!
Group HIIT Training
Senergy’s newest location opened up in the summer of 2020 and features the latest and greatest equipment and technologies available in the industry. Following in Mansell’s footprint, we look forward to helping many new faces from the Windward Parkway community for many years to come!
First opened in 2016, Senergy’s first studio has seen great success over the years, helping hundreds of clients reach their health and fitness goals. The success of Mansell led to the opening of location number two off Windward Parkway.
Are you ready to experience the new standard in personal fitness? Give us a shout for more info, updates, specials, and more!