
Don’t Gain, Maintain — Senergy’s 6-Week Holiday Challenge
November 24th – January 3rd
The holidays come with family, food, travel, fun…and a whole lot of inconsistency. That’s exactly why we created the Don’t Gain, Maintain 6-Week Holiday Challenge — your built-in accountability system to stay active, stay mindful, and feel GREAT rolling into 2026.
This challenge is simple, supportive, and fun. You’ll track your progress through three weigh-ins, earn raffle tickets for prizes, receive weekly informative and motivational emails and contribute to our community food drive — all while staying consistent through the most challenging time of year.
The Goal
Stay consistent.
Maintain your weight — (or lose some!)
Support the local food bank.
Win prizes as you go.
And most importantly… finish the holidays feeling BETTER, not behind!
How the Challenge Works
Weigh-ins will take place three times throughout the challenge — and each one helps you earn raffle tickets toward weekly prizes and our New Year’s Grand Prize.
1️⃣ Initial Weigh-In (Nov 24–26)
✔ Earn 1 raffle ticket just for joining
✔ Your starting weight is recorded privately
✔ Entry fee: $25 (added to your Senergy account)
2️⃣ Halfway Weigh-In (Dec 15–20)
✔ Earn 1 ticket for maintaining (not gaining)
✔ PLUS 1 bonus ticket per pound lost since the start
✔ A perfect mid-month accountability check
3️⃣ Final Weigh-In (Jan 2–3)
✔ Earn 1 ticket for maintaining
✔ PLUS 1 bonus ticket per pound lost from your starting weight
✔ Finish the holiday season strong and enter the New Year ahead
More Ways to Earn Tickets
To make it fun (and to keep you on track!), there are multiple easy ways to stack your entries:
1 Ticket per Non-Perishable Food Donation
Unlimited!
Every item supports our local food bank.
Every item earns you another shot at prizes.
Surprise Bonus Challenges
Throughout the 6 weeks, we’ll drop special mini-challenges where you can earn additional raffle tickets.
Examples:
• Attend 5 workouts in a week
• Hit a steps goal
• Bring a friend
• Complete a mini holiday workout challenge
• Social media check-ins
These are meant to keep things fun, fresh, and highly motivating.
Weekly Prize Drawings + Grand Prize
Each week we’ll draw winners from the ticket bowl. Prizes may include:
- Senergy apparel
- Gift cards
- Personal training sessions
- Fitness accessories
- And more!
On January 3rd, we’ll pull the Grand Prize winner from ALL tickets earned over the entire challenge.
How to Join
This challenge is open to all Senergy members.
✔ Text “DON’T GAIN” to 470-256-0894
✔ Or talk to a trainer next time you’re in the studio
✔ Your $25 entry fee can be billed to your Senergy account
You’ll also receive info about a free Weigh-In App that you can use throughout the challenge to privately track your progress.
Let’s Make This Your Healthiest, Most Confident Holiday Season Yet
The holidays don’t have to derail your consistency. With a simple structure, friendly accountability, and a community-focused mission, you can finish the year on top of your goals — not starting over.
We can’t wait to cheer you on!
